Start Your Journey - USPA
Start Your Journey - USPA
Jun 1, 2021
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United States Powerlifting Association (USPA) on Reels
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United States Powerlifting Association (USPA) on Reels
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FacebookUnited States Powerlifting Association (USPA)
United States Powerlifting Association (USPA) on Reels | Facebook
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United States Powerlifting Association (USPA) on Reels | Fac…
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FacebookUnited States Powerlifting Association (USPA)
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USPA University is here to help! instagram.com/uspauniversity All of the basics you need to know about spotting-and-loading in four minutes. 🧠 In this video, Lord Elliot sums up how to properly spot-and-load for the squat, bench and deadlift. Good spotters are the backbone of meets, keeping lifters safe and helping set the pace of how the meet flows. 🤝 While mistakes do happen, educated and experienced spotters will help prevent them, whether it be a weight misload or lifter injury. More educa
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497 reactions · 24 comments | The stage is set. The legends return. …
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