322K views · 1.2K reactions | You do not have adhd if these 2 things apply to you #adhdsymptoms #adhd #adhdwoman #adhddiagnosis #undiagnosedadhd | Nicola Cheetham | Facebook

👇ADHD coaching available👇 If you're struggling with ADHD symptoms such as disorganization, procrastination, and emotional regulation, or rejection sensitivity direct message me today for affordable ADHD coaching. I offer a free 30-minute consultation to see what I can do for you or go to Adhdmikecoaching.com #adhd #adhdcoach #adhdawareness #adhdsupport #adhdwomen #adhdlife | Mike Patterson

I take @getdopaworld to help my ADHD and PMDD symptoms, and when I forget to take them (thanks adhd), I find my PMDD symptoms really ramp up and I can have a really horrible episode; which is why it’s so important to try and be as consistent as possible for our well beings (not easy I know, but sometimes very necessary) (aff 🔗) Get dopa has helped me with: Emotional regulation Rumination Better energy levels Better executive functioning Less mental spirals I’ve really noticed the difference bet