23K views · 125 reactions | On #Monday, we pulse #squat! Try this squat variation exercise at home or when you're working out on your own at the gym. The pulse squat will strengthen and tone your glutes, hamstrings and quads. | cult | Facebook
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23K views · 125 reactions | On #Monday, we pulse #squat! Try thi…
23.4K views3 weeks ago
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1.1K views · 49 reactions | What is pulse squats and why do them? Ignore the flaring elbows, caving knees and booty popping as its only been a couple of months he started training and much more work is needed in form correction. But as he was failing repeatedly from coming up from his bottom position so this is a good technique to help build more strength and confidence at the bottom position of a squat.  - Anisul Islam @boby1931 | BD Muscle & Fitness | Facebook
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1.1K views · 49 reactions | What is pulse squats and why do them? Ig…
1.2K views3 weeks ago
FacebookBD Muscle & Fitness
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