The Science of How Trains Turn Without Falling Off the Tracks
The Science of How Trains Turn Without Falling Off the Tracks
Mar 8, 2017
popularmechanics.com
Common turn faults include angle of attack, foot placement, late arm position, and inefficient push-off.Flip turns are often overlooked by triathletes and neglected by pool swimmers, reinforcing bad habits in group or public training.✔ Set aside time to practice turns.✔ Train at race pace, following the black line into the cross.✔ Record your technique.✔ Get feedback from a coach or teammate.✔ Focus on one aspect at a time.Here’s an example of sticking the landing—feet square, on the balls, in a
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