Overview - The 4-Hour Body - The Blog of Author Tim Ferriss
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From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks - The Blog of Author Tim Ferriss
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@cycaverse on Instagram: "Have you Heard about “4 Hour Body” - “The 4-Hour Body” by Tim Ferriss explores unconventional approaches to improve physical performance, covering topics like rapid fat loss, muscle gain, and optimizing various aspects of health. The book combines personal experimentation and insights from experts to provide a diverse range of strategies for achieving fitness goals efficiently."
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