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I Gained 16 Pounds in 4 Weeks with 4hrs Total Gym Time | Tim Ferriss 4-Hour Body Workout
I tried the 4-Hour Body Workout Plan from Tim Ferriss for 28 days. During that time I had 8 gym sessions of 30 minutes each and gained 16 pounds of body weight. 4-Hour Body Book: https://amzn.to/2Pf8AdW In another experiment, I used Tim's weight loss plan and lost 13.5 lbs in 25 days: https://youtu.be/gUyVlw-exdQ Supplements recommended by Tim ...
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Dec 19, 2019
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1.3K reactions · 47 shares | This is a summary of the whole process which is on my patreon channel, it’s a high tabletop painting perfect for heroes or champions. It’s a 3/4 hour process. Este es un resumen del proceso completo que está en mi canal de patreon , es una pintura tabletop alto perfecta para héroes o campeones. Es un proceso de unas 3/4 horas. . . #warhammer #warhammerfantasy #ageofsigmar #miniaturepainting #paintingminiatures #scalemodel #wargames | Josedavinci | Facebook
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