Transcendental Meditation Technique
Transcendental Meditation Technique
Oct 17, 2018
miu.edu
What is the TM technique?
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What is the TM technique?
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YouTubeTranscendental Meditation
The TM technique allows the mind to settle naturally into deep rest. Unlike Vipassana or mindfulness practices, TM is effortless—practiced for 20 minutes, twice a day, while sitting comfortably with eyes closed. No beliefs or lifestyle changes required—just a simple technique anyone can learn. Connect with a TM teacher to sign up for a free info session at learntm.org/438tFwL | Transcendental Meditation
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The TM technique allows the mind to settle naturally into deep rest. U…
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46 reactions | With the TM® technique, you'll experience the joy of a calmer, clearer you. Visit our website to find out more about the course. | Transcendental Meditation | Facebook
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46 reactions | With the TM® technique, you'll experience the jo…
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