98K views · 1.5K reactions | How you squat is how you run. And it’s...
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FacebookNick Ball
98K views · 1.5K reactions | How you squat is how you run. And it’s...
Nick Ball. The Weeknd · Timeless (Instrumental). How you squat is how you run. And it’s revealing EVERYTHING about your injury risk... 🏃‍♂️💥 Watch this squat: feet turning out crooked, inner ankle bones collapsing low. Now watch him run... SAME EXACT PATTERN. Feet turning out, ankles collapsing. He’s still fast, but his ...
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41 reactions · 3 comments | Squat Challenge  This one looks harder than you think!  Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
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