56K views · 621 reactions | Protein pacing?? With Kait Ann-Michelle | The Willetts- Online Fitness and Nutrition Coaches | Facebook
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Intermittent Fasting with Protein Pacing Better for Weight Loss
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Protein pacing is not just about building muscle, it is about optimizing metabolism, energy, and recovery. Spacing high-quality protein throughout your day keeps your body in a steady rhythm of repair and renewal. Most people under-fuel their day. Start pacing your protein and feel the shift in your energy, focus, and body composition. #ProteinPacing #MetabolicHealth #SmartNutrition #ScienceOfWellness #BuildLean #SustainEnergy #WholeBodyHealth #NutritionMentor | Brandt Markl
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