644K views · 24K reactions | [TROS][ENGsub] The Shims Workout Routine For more videos on TROS, head to our YouTube channel! (https://www.youtube.com/@kbsworldtv) #Eunwoo #Jungwoo #Siwoo #TROS #KBSWORLDTV KBS 250810 방송 | KBS WORLD | Facebook
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644K views · 24K reactions | [TROS][ENGsub] The Shims Work…
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Our trainer Jojo sharing her workout split based on her goals! Every plan has a purpose, strength, endurance, balance, and recovery. Remember: the key is consistency and training with intention.  | Kb fitness | Facebook
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Our trainer Jojo sharing her workout split based on her goals! Every pl…
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quick core workout🙂‍↕️ need a 2 pack by march!!! DBs or KBs🫧 workout deets: around the worlds standing T marches dead bugs russian twists #coreworkout #kettlebellcoreworkout #explorepage✨ #corestability #coreworkoutsforwomen
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