Planes, time zones, long days on set—my body feels it. That’s why I always pack Calm. It’s loaded with clinically-backed ingredients like Ashwagandha, L-theanine, and Saffron in their most absorbable form to help me stay focused and grounded without feeling groggy. Just a quick mix with water, and I’m good to go! | Ian Somerhalder

Last week I got my blood work done with Joi Blokes - 110 biomarkers tested to give me real insight into what’s going on inside my body. From hormones and energy to inflammation and longevity, this is the kind of data every human should have access to. What I appreciate most? I had a full one-hour consultation with a licensed clinician who walked me through everything and built a treatment and supplement plan personalized to my biology. For my audience: 🧪 50% off lab testing 🩺 1:1 clinical cons