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Fight or Flight: How Your Body Reacts to Stress & Releases Hormones | Yoga Shakti
Have you ever wondered what actually happens inside your body when you feel stressed, anxious, or scared? In this video, we explore the Fight or Flight Response, the natural survival mechanism of the body that activates during stress. When the body senses danger or pressure, it releases stress hormones like adrenaline and cortisol, preparing ...
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