Which might actually make cognition worse: Centrum multivitamin, vitamin C, beta carotene, Souvenaid, zinc, or calcium supplements? The video sources, transcript, and doctor's notes are available at https://see.nf/3V0la3M | NutritionFacts.org
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Should we be concerned about getting too much vitamin B12? The video sources, transcript, and doctor's notes are available at https://see.nf/b12safety This is the last video in a five-part series on vitamin B12. If you missed the previous ones, check out - "How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?" at https://see.nf/4ng0vUQ - "The Best Way to Test for Vitamin B12 Deficiency" at https://see.nf/4lSQCvb - "The Best Source of Vitamin B12: Supplements, Shots, o
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