Most guys in their 40s think carbs are the reason they can't lose weight… They're not.
1:05
YouTubeMarcus Filly
Most guys in their 40s think carbs are the reason they can't lose weight… They're not.
Most guys in their 40s think carbs are the reason they can't lose weight… They're not. You'd have to eat 30 potatoes over your normal daily intake to gain just 1 pound of fat… Nobody is doing that. The real reason guys gain weight when they try to cut carbs is the chaos that comes after: Your training tanks, your sleep gets worse, and the ...
13.7K views2 weeks ago
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