Sweating isn't proof of a good workout – here's what actually shows you've trained well
Sweating isn't proof of a good workout – here's what actually sh…
1 month ago
womenshealthmag.com
31K views · 37 reactions | MYTH: If you don’t get super sweaty, you didn’t workout hard  Let’s break up with this idea. What’s important is that you enjoy your workout, you notice yourself getting stronger and more fit, and you are doing something that keeps you coming back. At the end of the day it’s all about consistency, not the puddle you form on the gym floor. #functionalbodybuilding #fitnessmyths #trainhard #strengthtraining #sweaty #sweatyworkout | Marcus Filly | Facebook
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31K views · 37 reactions | MYTH: If you don’t get super sweaty, you di…
1.6K views3 weeks ago
FacebookMarcus Filly
2.6K views · 213 reactions | Who else loves a quick and sweaty...
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2.6K views · 213 reactions | Who else loves a quick and sweaty...
2.7K views3 weeks ago
FacebookMolri Training
102 reactions | 101 how to sweat during a workout  … it’s simple, just use @sweetsweat @sportsresearch  #sweat #workout #sweaty #motivation #gym #health | Josh Killacky | Facebook
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102 reactions | 101 how to sweat during a workout  … it’s si…
6.3K views2 weeks ago
FacebookJosh Killacky
Sweaty from the gym, not from stressing over logging workouts 💪😅
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Sweaty from the gym, not from stressing over logging workouts 💪😅
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