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Morit Summers on Instagram: "Single Leg Jumping 🥵 - Here are a bunch of different drills to work on single leg jumping 1) start in place 2) work on 1 rep at a time 3) work on landing 4) add height Try these out and let us know what you think And remember to save for your next plyo workout and tag a friend who would love this ❤️💪 - #beginnerplyometrics #plyometricstraining #plussizefitness #fitnessjourney #singlelegtraining"
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