Asked for the best anti-aging tip, I didn't hesitate: melatonin. It's not just for sleep. Melatonin buffers oxidative stress. As we age, our natural melatonin depletes, speeding up aging. Supplementing wisely can help extend lifespan. Try it during stressful times and notice the difference. #Melatonin #AntiAging #Biohacking #OxidativeStress #Sleep #Longevity | Optimal Health & Vitality | Facebook
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FacebookOptimal Health & Vitality
Asked for the best anti-aging tip, I didn't hesitate: melatonin. It's not just for sleep. Melatonin buffers oxidative stress. As we age, our natural melatonin depletes, speeding up aging.
Optimal Health & Vitality. . Asked for the best anti-aging tip, I didn't hesitate: melatonin. It's not just for sleep. Melatonin buffers oxidative stress. As we age, our natural melatonin depletes, speeding up aging. Supplementing wisely can help extend lifespan. Try it during stressful times and notice the difference. #Melatonin #AntiAging # ...
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