158K views · 1.7K reactions | Your brain might tell you to lean back, but trust me—landing front tire first will put you in a better spot when casing a jump. It feels wrong, but it works. | The Moto Academy Podcast | Facebook
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1.8K views · 16 reactions | Sit-Lean-Push Most people have heard of and practiced the "sit-lean-push" or jump back for a back handspring. This is an easy drill for beginners that will help start them off right working the take off for the backhandspring. Slowing the beginning down will help the athlete focus and isolate each position. www.youtube.com/tumbltrak #tumbltrak #trainingtips #cheer | Tumbl Trak | Facebook
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