Kathy Long - Old School Fighter World Champion W.K.A, I.S.K.A, W.M.A.C. & K.I.C.K. Long became a professional kickboxer, and one of the top female fighters in the sport's history. She compiled an 18-1 record, winning five world titles in the process, and earning several nicknames including the "Queen of Mean", "Princess of Pain", and "The Punisher". Hall of Fames: Black Belt Hall of Fame (1991 Woman of the Year) Black Belt Hall of Fame (1992 Full Contact Fighter of the Year) Inside Kung Fu Hall
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Kathy Long - Old School Fighter World Champion W.K.A, I.S.K.A, W…
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Kathy Long Defense Against Haymaker Renowned self-defense expert Kathy Long shares her unbeatable technique for defending against the powerful haymaker punch. Mastering Self-Defense: Kathy Long’s Unbeatable Haymaker Defense Revealed provides you with the ultimate knowledge and skills to effectively protect yourself in any unexpected street encounter. Watch as Kathy Long, a true master in her craft, breaks down step-by-step how to anticipate and counter the haymaker punch. Her expertise and exper
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Kathy Long Defense Against Haymaker Renowned self-defens…
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4K views · 41 reactions | Kathy Long: The Legendary American...
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10K views · 57 reactions | Carol has been training with Kathy 3x week for the last 3 years! “Kathy is my biggest motivator. I’ve lost 55lbs! She’s better than a bartender!” Great work! | YMCA of The Treasure Coast | Facebook
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