67K views · 1.8K reactions | Chronic forward head posture affects many muscles in the neck causing them to spasm, weaken, and become irritated. This technique is designed to release those deep painful tight muscles, giving you immediate relief. | Motivationaldoc | Facebook
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You will love this simple technique to help your neck condition. This technique will help free up the joints and relax those tight muscles. Find a long sock in your drawer and you'll be ready to go. | Motivationaldoc
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You will love this simple technique to help your neck condition. This t…
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7.2K views · 397 reactions | 4 Simple Exercises to Fix Neck Hump | Dr...
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Forward head posture leads to many different ailments in the body including degenerative discs, herniated and bulging discs, arthritis, TMJ, visual problems, tinnitus, vertigo, and chronic pain. This simple exercise can be done on your bed to help your straightened/reversed neck and weakened core. | Motivationaldoc
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Forward head posture leads to many different ailments in the body incl…
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11K views · 376 reactions | Temporomandibular joint (TMJ) syndrome is...
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6.2K views · 240 reactions | There are lots of creams, lotions, treatments, invasive surgeries, and more you can take advantage of to keep you looking young and healthy. But there is nothing healthier and long-lasting for your face when it comes to tightening and toning your facial muscles. | Motivationaldoc | Facebook
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6.2K views · 240 reactions | There are lots of creams, lotions, treatm…
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HOLD A SPOON IN YOUR MOUTH AND FEEL WHAT HAPPENS - Dr Alan Mandell, DC
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