How to Do the Barbell Curl for Biceps Size and Strength | BarBend
How to Do the Barbell Curl for Biceps Size and Strength | BarBend
Feb 15, 2019
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My first attempt at strict curl world record for the 100kg class. (Current record is 95.5kg) The 94kg went up clean, which is officially my new PR. It went up so fast I said to myself, darn it, let's go for the WR. Ultimately, the lift is a fail because my hips come off the wall, but it felt so good. I am almost certain I will get it next time. Couldn't come with better timing. My prep for GVW1 is almost complete. Watch me face @eldar_bubenko October 18th in my biggest match ever. See the PPV LI
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