Here are 60 quick exercises to help you improve working memory. Working memory is an important mental skill that helps us process information for immediate tasks and for long-term learning.

Learning how to improve working memory is not hard. But to increase working memory in a way that lasts requires every step on this list.

Discover the importance of working memory activities and how they help us daily. Explore the phonological loop and visuospatial sketchpad.

Jul 12, 2024 · In this article, I will explore the power of working memory exercises for adults and how they can boost your brain, enhance focus, and improve your working memory skills.

Nov 19, 2025 · Discover 5 proven brain exercises to strengthen working memory, boost cognitive function, and improve memory with effective brain training techniques.

May 24, 2022 · Are you interested in exercises to develop working memory with your users or patients? In this article, we show you 10 activities to develop working memory. Specifically, 5 examples of …

Check out our library of working memory activities! Try some of our digital exercises or download a free worksheet. The options are limitless.

May 9, 2025 · When Do We Use Working Memory? You use working memory every day, in many situations: to read, write, plan, organize, follow a conversation, do mental math, or follow multi-step …

Mar 26, 2025 · Explore how aging can affect memory and 16 everyday brain exercises to boost your own. How does aging affect memory? Is there anything more frustrating than those moments when …

Sep 17, 2025 · Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that enhance your cognitive abilities.