SkyPop, Keurig Dr Pepper’s new protein‑packed soda, is rolling out nationwide as demand for high‑protein drinks surges.

Starbucks capitalized on the popularity of protein on social media by introducing a whole new range of drinks, one of which ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Nutritionists weigh in on the real benefits of the protein beverage boom.

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who already know their favourite. For example, there's the Banana 25g protein ...

Tim Hortons new protein lattes are a great option for those days when you want to start your morning with a hit of protein or ...

Discover Maryam Hampton's proven weight gain shake recipe designed to support muscle gain and enhance glute size. In this ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

New research shows that when you drink your protein shake matters less than you think—but timing can still make a difference for recovery, energy, and performance.

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...