Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...

There are several developmental tasks and challenges of adolescence and emerging adulthood, including increasing independence, decreasing parental support and oversight, shifting social and emotional ...

Rebecca Torchia is a web editor for EdTech: Focus on K–12. Previously, she has produced podcasts and written for several publications in Maryland, Washington, D.C., and her hometown of Pittsburgh. The ...

Every child can build and practice self-management skills at home, in school, or in an early learning program. Some neurodivergent children, including those with autism and ADHD, may need extra ...

A randomised controlled trial evaluates whether a structured self management intervention improves skills and quality of life ...

The SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free self-care program for people with lupus. SELF was designed to help people with lupus live their best lives. SELF can be ...

Please provide your email address to receive an email when new articles are posted on . Adults with diabetes reported having better self-management skills following an education program involving a ...