A mum who suddenly stopped losing weight while taking Mounjaro has revealed how she broke through the plateau – simply […] ...

When it comes to weight loss, it feels rewarding seeing all your hard work in the gym and the kitchen pay off. But what happens if your consistent routine suddenly stops working? If the number on your ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

The summer is now fast approaching and many Brits are on a health kick to feel and look their best this summer. Whether you are using weight loss jabs to help you on your journey or trying other ...

SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Embarking on a weight-loss journey can be both exciting and challenging. As you commit to healthier eating habits and regular exercise, the anticipation of reaching your goals can keep you motivated ...

Hitting a weight loss plateau can feel like running into a brick wall on a road you’ve been traveling so diligently. You’ve put in the effort, seen the scale drop, and then suddenly – progress halts.

(StatePoint) So, you took the leap and signed up for a weight loss program. But once you got started, it was a whole different story. While you may feel like you’re doing everything to a T, the scale ...

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward trend to be successful. The CSIRO Total Wellbeing Diet is a scientific ...

You know when you’ve been following a strict diet, worked out every day, drank up several types of detox smoothies but the weighing scale doesn’t seem to agree with you? The pointer on the weighing ...