Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...
Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.
Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...
Researchers analyzed the health records of more than 33,800 U.S. veterans diagnosed with non-melanoma skin cancer and found ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...
A recent study revealed that commonly used over-the-counter vitamin B3 supplements may keep you protected from specific types ...
“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...
Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...
Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...
Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...