This February, American Heart Month, everyone should eat vegan foods to ward off cardiovascular disease and other illnesses. Meat, eggs, dairy, and other animal-based foods are high in saturated fat ...
In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...
A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
Real talk: Is a vegan diet healthy? Yes, but not *always*. Here's how to be a healthy vegan—not just a junk food vegan in disguise. Once you go vegan, it feels like people instantly assume that you’re ...
It's one of the fastest growing diets in the world, but is a vegan diet healthy? We asked the experts When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...
While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
Share on Pinterest A new study looked at how eating a vegan diet may help your health. Claudia Burlotti/Getty Images A new report found that those who ate a healthy vegan diet had better health ...
Share on Pinterest Vegan diets do not affect breastmilk concentrations of vitamin B2 and carnitine, which are essential nutrients for developing infantsViktorcvetkovic/Getty Images New research finds ...
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