Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Temple Turmeric has unveiled two seasonal offerings inspired by ancient recipes and powered by the brand’s proprietary Hawaiian Oana Turmeric: Pure Fire Cider Super Tonic and Holiday Spiced Lassi ...

Too much turmeric can be bad for health too. It is usually recommended to have about a teaspoon a day which is considered to be safe. Anything in excess may trigger certain reactions. According to ...

Research suggests that dried, finely milled turmeric may yield somewhat higher plasma curcumin levels than fresh when matched for curcumin dose. Whole turmeric contains natural compounds that may ...

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has potent antioxidant, anti-inflammatory, antimicrobial, and healing properties. For centuries ...

Curcumin, the active component in turmeric, may help lower blood sugar levels and reduce diabetes-related complications, but further research is necessary. While turmeric is generally safe, high doses ...

Small studies suggest that high dose turmeric supplements might reduce some symptoms of nonalcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle ...

Now, as the UK faces unprecedented times, many of us are determined to remain fit and active, and take the very best care of ourselves we can. From workout-video warriors to keen gardeners and country ...