Research shows your DNA may not age as fast while taking this popular vitamin.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

Telomeres, the protective caps at the ends of chromosomes, are an important component of healthy aging. One study found that vitamin D supplementation helps to minimize the shortening of telomeres, ...

Vitamin D does many wonders for the human body, and now, supplements have added one more. According to findings published in The American Journal of Clinical Nutrition earlier this week, vitamin D ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin D supplementation could potentially ”translate ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked ...

A groundbreaking study has revealed that your mom and dad’s DNA don’t just pass on telomere length, they actively reshape it in the first days of life, influencing how we age and our risk of ...