Drinking tea immediately after meals may negatively impact digestion and nutrient absorption. Tannins and caffeine in tea can reduce iron uptake and cause digestive discomfort. Experts advise waiting ...
Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...
How do you feel when you finish your meal? Is it heavy, sleepy or bloated? There is a drink that can help your body feel light and that is clove tea. Indian homes have been using this drink for years ...