Regular soda is high in added sugar, which can raise your risk of health issues such as type 2 diabetes, obesity, cavities, ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...