Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...

Welch's and digital fitness platform Strava tout a fitness "challenge" audiences can sign up for online, based on the idea to ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

In the world of fitness and healthy eating, there's an ongoing battle against sugar. We know the white stuff is a metabolic villain, but in our quest for a "healthy" sweetness, many people swap one ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

The Food and Drug Administration last week proposed a tweak to reduce the amount of sugar required in pasteurized orange juice. But the news from the Trump administration isn’t a proposal to lower the ...

For people with diabetes, blood sugar monitoring is one of the most important ways to maintain a healthy lifestyle. A continuous glucose monitor (CGM) is the most convenient option for replacing the ...

There are few things more frustrating than grabbing a quick snack and feeling hungry again just moments later, especially if that snack also left you feeling fatigued. Choosing a snack that won't ...