Former Selah cross country and track coach Rick Becker set a Masters 70-74 indoor American record in the 3,000 meters at Saturday's Inland Northwest Invitational in Spokane. His time of 11:02.48 — a 5 ...
FLINT, Mich. — Former Selah cross country coach Rick Becker clocked a 1:03:15 to win a national title at the masters USA Track and Field Masters 10-mile championships last Saturday in Flint, Mich. The ...
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