It's the trendy dance routine and fitness craze that has taken the world by storm and includes the 'Goddess of Pop' Cher among its allegiance of fans. But scientists have now revealed Zumba - a ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

Health benefits of Zumba: This dance routine seamlessly blends lively beats with easy choreography and is designed with beginners in mind (Image: Canva) If the idea of stepping into a gym seems ...

Add Yahoo as a preferred source to see more of our stories on Google. Although there are tons of different types of workouts on Youtube, we especially love the Zumba routines. They can be full ...

STATEN ISLAND, N.Y. - GREAT KILLS - Hips and Salsa, a new Zumba studio in Great Kills, goes together like music and dancing. On Amboy Road, not far from Giffords Lane, the new fitness location ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

Amy Ortiz was not a dancer. She liked sports. She was a runner and a baller, both for Greeley Central’s cross country and basketball teams. Dancing, quite frankly, confused her. Yet later in her life, ...

“At the Copa … Copacabana!” I sang out to the old 1978 Barry Manilow hit as I furiously gyrated my hips and danced all around the living room. “The hottest spot north of Havana!” Unbeknownst to me, ...

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