If you are unfamiliar with the “Primal Diet” or “Paleo” meal idea, the best way I can describe it would be doing away with the refined carbs, the grains, the sugar and similar. Raw foodism is very ...

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A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

The Primal diet is a lifestyle based on eating the foods that primitive humans would have eaten. It stresses that people eat raw, minimally processed foods, such as fruits, vegetables, certain oils, ...