Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...

Get up. You'll feel better once you get going. The biggest thing for you to do when you're feeling de-motivated is to change your outlook on life, because that is the first step to personal ...

So, you're seeking out positive quotes... We've got your back. Sometimes, we all just need some uplifting words to carry us through a challenging moment — or to share in the hopes of helping someone ...

It’s important to not take life too seriously, especially right now. This message is the most important during times of frustration and chaos. There are moments where we can become so overwhelmed, we ...

There's a reason quotes and inspirational sayings from people of all walks of life (and many periods of history) have staying power. Words of wisdom and reflection can offer solace, comfort and ...

Sure, you’re trying to lose weight, but being negative along the way isn’t going to do you any favors. “Before they make any changes, I recommend that my clients choose a mantra,” says Ashley Reaver, ...