Neuro-linguistic programming (NLP) is a set of principles and techniques aimed at enhancing self-awareness, increasing confidence, building communication skills, and motivating positive social actions ...

With mental health being spoken about more openly than ever before, more of us are actively seeking help for a range of issues, from anxiety to tackling past traumas. But when it comes to treatment, ...

Neuro-linguistic programming, or NLP, seems almost mystical based on its name alone. However, it’s a real approach that has garnered both ardent supporters and skeptics over the years — so does ...

"India’s mental well‑being is at a crossroads ...

Her work integrates modern techniques such as NLP and hypnosis with traditional methods like Reiki, sound bowl therapy, and ...