Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative, ...
A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...
Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on schoolwork and getting ready for the week ahead. Pasta has a nostalgic ...
When bloat and indigestion hit, it’s logical to conclude you have too much stomach acid and to grab an antacid for relief. But experts warn that often the same symptoms that seem to signal too much ...
We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...