Wheat Bread Vs. Rye Bread: Which Is Healthier? Dietitians Reveal the Answer

Plus, how to know you're getting the healthiest version.

Is your daily bread ultra-processed? Nutritionists name the healthy option you need to try

Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...

6 Best Breads for Better Blood Sugar, According to Dietitians

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...
Health

5 Types of Bread That Won’t Spike Your Blood Sugar

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...
Yahoo Style UK

Wheat Bread Vs. Rye Bread: Which Is Healthier? Dietitians Reveal the Answer

Add Yahoo as a preferred source to see more of our stories on Google. Meet the experts: Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply Wellness; Emer Delaney, R ...
KCRW

Recipe: Trine Hahnemann’s Danish “Malted Rye Bread with Mixed Seeds”

For many Americans, soft slices of white rye toast are vehicles for corned beef and pastrami, Swiss cheese and sauerkraut, and bacon, lettuce and tomato. But in the Scandinavian diet, rye takes on a ...