One of the FBI's core active listening techniques involves "emotion labeling"—identifying and articulating the underlying ...

When my younger sister called in November 2022 to say she was getting married, I was slow to connect the dots. “YAAAAY!” I screeched into the phone. Meg had been my maid of honor a couple of years ...

Co-written by Patrick Donadio and Dr. Gleb Tsipursky, Intentional Insights Co-Founder and President What do you feel when you imagine standing up in front of an audience? Visualize the bright lights ...

Corcoran can pinpoint the exact moment when the fear gripped her, literally, by the throat. She was a real estate broker in New York City when someone invited her to give a talk at a business meeting.

Have you ever wanted to ask a question or speak in front of a group of people, but couldn't get the words out? If so, then you are 100 percent completely normal. Speaking in front of others can be ...

An estimated 3 out of 4 people have a fear of public speaking. Unfortunately, that means more than a few teachers carry that anxiety with them. I am one of them. However, rather than holding me back, ...