There are a few different perspectives out there on what a balanced meal should look like, but here's what nutritionists at ...

The new TikTok food trend offers delicious healthy eating inspo.

(By Dr. Ridhima Khamsera) Balanced nutrition is usually sold as something complicated. Track this. Cut that. Add a supplement ...

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...

The plate lunch is one of the pillars of Cajun and Creole cuisine. In a region known for hearty meals, popular plates typically consist of something smothered, fried or soaked in butter and seasoning.

Thanksgiving is imminent. Soon many of us will consume more calories in a single sitting than any other day this year. But the health-conscious diner needn’t fret. “I always like to remind people that ...