Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Shahid Kapoor reveals his fitness secrets for staying ripped in his 40s, emphasizing daily consistency over shortcuts. His ...

BRYAN, Texas (KBTX) - Getting and staying healthy can be difficult, so Cycle Station co-owner Jon Childers is sharing his tips and tricks for maintaining a good lifestyle. Childers recommends starting ...

The average life expectancy in India has now crossed 70 years, but are we truly living 'healthy' lives? Statistics show that ...

Join McKenzie Health Jan. 21 for a free budgeting and debt reduction workshop, part of its 2026 Healthy Living Together series.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

My faith was restored. There are indeed 50-plus men out there that give a hoot about their health. Though I knew from my advocacy that 50-plus men with healthy aspirations do live among us, it's ...