There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

IPA's publications are archived in the University's Institutional Repository, UDSpace. When thinking about hunger, third-world impoverished countries— not America—come to mind. Yet, food insecurity is ...

The Food and Drug Administration has released a long-awaited final rule updating its definition of “healthy” foods, emphasizing fresh produce, whole grains and pulses with limits on added sugar and ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Fiber, protein, and unsaturated fats are key ingredients for a heart-healthy breakfast. Oats, grains, fruits, nuts, seeds, and dairy products are associated with healthy cholesterol. Fiber-rich foods ...