Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

Why everyday adults avoid nutritious foods — and how it affects health and lifestyle.

A large Chinese cohort study found that meat consumption was linked to a higher chance of reaching extreme old age.

To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...

“The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Plus, the foods you should avoid.

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Snacks are increasingly replacing meals as eating patterns shift. Hartman Group data presented at FoodNavigator's Healthy ...

When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...