An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some unusual side effects as a result. Shade Martin, 36, from upstate New York, turned to the radical ...
That mango shake on a hot Delhi afternoon, a crisp apple between classes, or late-night guava slices while binge-watching your favourite show, fruits are everywhere in our lives. But what if you ...
For the last 33 years, Anne Osbourne has eaten nothing but fruit. No vegetables. No meat. No carbohydrates. No dairy. Just fruit. You may wonder how someone could survive on a fruit-only diet, but ...
That Instagram-worthy fruit cleanse you’ve been considering might seem like the ultimate healthy reset, but eating nothing but fruit for a week creates a cascade of metabolic, digestive, and ...
Some people try fruit-only diets, believing it will help them lose weight, detox their body, or feel more energetic. But can eating only fruits be a good idea? While fruits have many health benefits, ...
Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did about cravings. Could you stand to eat only raw fruits and vegetables ...
TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...
What started as a juicy trend on TikTok has ripened into a full-blown debate. The watermelon diet, which has influencers posting multi-day fruit-only fasts and sharing quick weight loss results, is ...
New analysis suggests that a diet rich in fruit and vegetables, yet low in meat and dairy, could prevent approximately 15 million global deaths annually. A report from the 2025 Eat-Lancet Commission ...
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