The intricate workings of our minds are deeply intertwined with our physical health. Neurotransmitters, the chemical messengers in the brain, play a crucial role in regulating mood, stress response, ...

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...

Experts say nutritional deficiencies can mimic or worsen psychiatric symptoms, yet most mental health patients are never tested for them. For decades, treatment for anxiety and depression has largely ...

Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...

Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood test can confirm the deficiency.