✨ Today’s Affirmation:"I trust the timing of my life and welcome every new beginning with an open heart."Vibe Check:Feeling a ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

Today's Waxing Gibbous moon phase encourages progression and solidifying intentions, urging commitment to new habits and ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras are great when you’re first dipping your toe into ...

On, August 19, 2023, the Virgo Moon harmoniously unites with Pluto Retrograde in Capricorn, helping you to find stability in delving into the uncomfortable. Uncomfortableness is the path of the soul’s ...

The very first new moon of 2026 will grace our sky on Sunday, January 18th.

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...