Simple choices like taking the stairs instead of an elevator count as "incidental" exercise — and can reduce heart attack risks. (Getty) Here’s what to know about incidental exercise, its benefits and ...
Forget walking 10,000 steps a day. Taking at least 50 steps climbing stairs each day could significantly slash your risk of heart disease, according to a new study from Tulane University. The study, ...
A new study led by researchers at Tulane University suggests that taking at least 50 steps and climbing stairs each day can significantly reduce the risk of heart disease. The study, which analyzed ...
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