Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

In the morning, opt for caffeinated tea, such as black and green tea, to boost your energy. Sip on rosemary tea in the evening to calm your body and prepare for sleep. Your healthcare provider can ...