6x Mr. Olympia Chris Bumstead Built a Championship Physique. Now He’s Redefining What Strength Means
When you start lifting weights or running young, a lot of how you see fitness is tied to your ego—how fast and long you can run, how much you can lift compared to your bodyweight, and who’s watching ...
Getting stronger by lifting heavy weights can help you pack on muscle for a lean, athletic physique, a world-class bodybuilder says.Courtesy of Chris Bumstead Chris Bumstead, a bodybuilder, built his ...
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Chris Bumstead Details His Intense Workout Involving Strength and Speed: “No Way My Kids Are Beating Me”
Six-time Mr. Olympia Classic Physique king Chris Bumstead may have retired from competitive bodybuilding, but he hasn’t dialed back his training intensity. CBum played a bunch of sports, including ...
Chris Bumstead, a bodybuilder, built his career on an athletic physique and a record-setting number of titles. For muscle, he recommends cycling heavy and light weights. Diet is key: Bumstead uses ...
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